Mental Notes Podcast

Music and mental health, in podcast form

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latest posts

Series 2, Episode 5 – Sam Fryer of Gently Tender on how the band helped him recover, finding mindfulness, and singing with his musical hero
Series 2, Episode 4 – Quincey May Brown on grief in her music, masking mental health, and randomly making suits for album covers
Series 2, Episode 3 – Dominie Hooper on processing trauma through music, the joy of teaching creativity, and being a hopeful ‘hidden gem’
Series 2, episode 2 – Brain leak on addiction, using songwriting as expression and, randomly, the joys of joinery
Series 2, Episode 1 – tenderness talks overcoming grief through music, songs that give you hope, and choosing a band name you’re not ashamed of
Series 1, Episode 6 – Holysseus Fly on using music to overcome grief and being a unknown pop sensation
Series 1, Episode 5 – Ellen Beth Abdi on letters to her 11-year-old self, the power of singing, and why I’m a 6 music dad by osmosis
Series 1, Episode 4 – Astles on an album inspired by his uncle’s mixtape, community music, and a hopeful view of mental health
Series 1, Episode 2 – Bria Salmena talks Big Dog and the battles of being vulnerable on record
Series 1, Episode 3 – Benedict Benjamin on songwriting, mental health, and the therapy of band practice

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