In Episode Two of the Mental Notes podcast, I meet Canadian musician Bria Salmena, discussing the music and mental health.
Bria shares her journey as an artist, the vulnerability of releasing original music, and the importance of open conversations about mental health. We explore the emotional weight of lyrics, the role of music in coping with life’s challenges, the significance of support systems, and why Bria’s album is called Big Dog and not Kitty-Kat Butterfly.
You can listen to this episode by searching Mental Notes on your podcast app, or following any of the links below:
Mental Notes Podcast 
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